Wellbeing support for members and students
The wellbeing of our members and everyone in the sector is crucial to everything we do at PACT, this page sets out some additional information on resources exclusively available to our members, including Live Wellbeing Sessions, recorded talks and how to reach out for additional support.
You can find out more about our approach to wellbeing via the statement on our main website: https://www.pact-dogs.com/wellbeing
Live Wellbeing Sessions
We hold wellbeing sessions most months, these are advertised via the Facebook group or email, more details below.
New Recoding: Fear of Failure - October 2025
Watch the recording here: https://pact-course.thinkific.com/courses/wellbeing-series-fear-of-failure-2025
Summary
In this conversation, Corrin and Lucy explore the theme of fear of failure, discussing its impact on personal and professional growth. They delve into self-sabotage, imposter syndrome, and the anxiety associated with trying new things. The discussion emphasises the importance of identifying thoughts versus facts, practicing self-care, and using mindfulness techniques to manage anxiety. They also highlight the significance of breaking down goals into manageable steps and the value of collaboration in overcoming fears. The conversation concludes with a focus on self-talk and the need to be kinder to ourselves in the face of challenges. In this conversation, Lucy and Corrin explore the themes of vulnerability, growth mindset, and self-compassion. They discuss the importance of embracing one's feelings and experiences, the power of a beginner's mindset, and the significance of self-reflection. A guided self-compassion exercise is included, emphasising the need for kindness towards oneself.
Future Sessions
November 13th, 18:00-19:00 (Discussion topic TBC) - Booking https://buytickets.at/pactdogsltd/1828293
December 11th, 18:00-19:00 (Discussion topic TBC) - Booking: https://www.tickettailor.com/events/pactdogsltd/1828294
Wellbeing Series: Free Recorded Sessions
There are over a dozen recorded talks covering a range of topics around wellbeing in the sector, these cover topics such as:
Boundaries
Clocking off
Compassion Fatigue
Dogs in our lives
Managing Expectations
Imposter syndrome
Self Care
Work life balance
Visit the Member recordings page to watch them for free:
https://pact-course.thinkific.com/pages/pact-webinar-recordings
Additional Wellbeing Support
Please contact the office if you require any further support at office@pact-dogs.com

